One of the reasons why I wake up early is to be able to meditate. I want to experience the calm within. To easily clear my head of things which invade my mind. To be more patient. Yes, it's been a week and I still haven't get it. I sit and a hundred things come rushing in--what flavor for the smoothies, should I boil water first, the rain, snoring husband what if the girls wake up and the time. It's kinda difficult to just sit and think about nothing but my breathing. 20 mins for meditation...that's all I need. but how do I do it?