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Resetting the mind - The unhurried journey of healing

My healing is a process. An unrushed journey. Sometimes doubt creeps in and I wonder if there's progress. Yet deep within, a voice confirms that there is and there will be. Though unhurried even invisible. 


And it is in this little tweaking and modifying the thoughts that are making a difference.  Those tiny habits every morning-making my bed, writing for 5 minutes, and expressing gratitude, eventually grow and lead to new ones.

Every so often, the old routine finds its way, but I said it's ok. The fact that I am mindful of slipping back into the old pattern is in itself progress. 

I am aware and that's good.

Changing mindset on just about anything -- relationships, finances, healthas a part of one's healing is essential and is a lot of work but everything is intertwined. Refining my thoughts about money leads me to be more organized, to be more mindful, and more patient. It stirs in me to learn and create more. 

There is still progress to be made. I am taking small steps instead of holding back and staying put - not doing anything and being ok with the situation is what will cripple my body and mind. 

And the beauty of an unhurried journey to healing is having the chance to finally get to know oneself--giving it the utmost love and affection no one can EVER give but MYSELF. 

Thank you for joining me on this wonderful journey.




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