Sunny day - 5 things TODAY

Grey heron - Saw one while brisk walking this morning near La Gavotte. The bird was near the river. I stopped and admired its graceful posture, and then it flew away.
Look ahead - I tend to look down at the ground while walking, something I have learned to do growing up. My grandfather would tell me to look down coz I might missed a coin in front of me. He might be right at that time, I just thought that now as an adult, I can choose to look ahead and see what's going on in front of me.
Landi - Got me some tulip and onion bulbs. Getting ready for fall planting.
Low tunnel. Cleaned up a plot, and planted lots of salad greens and mache.
Squatting. Light Watkins an author and a meditation teacher has posted something about squatting. The same position I have been doing for as long as I can remember but then forgotten. Now that my body is healing, I am integrating this into almost everything I do.

Love,

Myra

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Our mid-week get away in Dijon

Dijon, one of the cities in France, was the destination of our mid-week get away. The city,which is well known for its mustard,is a 3-hour train ride from Genève via Lausanne. As I've mentioned in my previous post ,this was my first time to visit the city. We arrived mid-day to a gloomy surrounding and headed to Quick, sort of Jollibee here. Yet,the real treat was in the old town. Walking on the paved street for me was like being transported to another era. Aside from Musée des Beaux-Arts Dijon, we were able to visit Cathédrale de Saint Bénigne and the Notre Dame de Dijon. However,due to time constraint we were not able to visit other places. Our evening meal was in Le Théâtre des Sens, a small but cozy restaurant and where I've tried escargot. Yes, I did and blame it on the kir! Our dinner was really good,the waiter was very cheery and accomodating. We stayed at the Hotel Des Ducs where we spent the rest of the night watching crime scene investigation. Ah! the joy of havin...

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Missus Bounty Basket

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